Have you participated in our VIRTUAL HOUSE FUN RUN yet?
All entries close this Thursday night.
Fill in the google form sent to you addressed to your student email.
Remember you only need to do ONE 30 minute run. (NOT one each day!)
So get out in the fresh air and walk/jog/run for 30 minutes and enter your distance covered.
CONGRATULATIONS to the 93 students who have already logged their distances, but we need lots more.
So far our Year 1 and Year 5 students seem to be our most active.
DOMINIC (RED House) and followed closely by Bunurong (GOLD House) seem to be doing the best in the Virtual House Fun Run SPIRIT award, judging by the photos and videos I have received. Well done and keep sending in your photos and videos to email@example.com
As a whole school we are also competing against Wantirna South PS and St Bernadettes. So everyone, from Prep to Year 6 let’s get active and participate.
I thought I would share this link now to give you extra physical activities to try at home.
PE with Joe shares daily Physical activities for you to try. Today he was dressed as Spider-Man and invited others to join in the fun dressed up and do their daily huff and puff exercises. New each day.
Keeping active throughout these times is extremely important, with so many after school activities cancelled kids still need to get out and off the couch. Here is a list of activities that can be done at home.
Shoot some hoops
Kick a ball
Throw and catch a tennis ball
Throw and catch with family
Lazy Monster App (Free)
PT in my pocket (small cost)
Tap a tennis ball on a racquet
Hit a ball against a brick wall
Go for a walk / run
Ride a bike
Set up an obstacle course inside or out depending on space
Tap a balloon, how long can you keep it up
Family plank challenge
Get out in the garden and weed
Yoga for kids Daily fitness App (Free)
Hide and seek
Turn on some music and dance
It Apps (free)- Stretch It, Work It, Jump It, Balance It